Ladies, You're amazing! Just wanted to let you know that I think that my drive/motivation is back. You all helped with that, so Thank you! After the last three workouts, I feel like I'm back on track. Plus it helps to know that there is no way in hell that I would have been able to finish the same workouts 6 months ago when we all started this journey. I couldn't have done this without you! I'm glad we have one another to push each other, struggle through a hellaious workout together, sweat profusely with and or course, laugh with!
I like Dawn's idea of setting a goal for the month. I'll join Dawn in the weight loss goal, Sharon in her a little extra something each day... today I walked the loop when I got home from work and Bethany's, increasing our dairy consumption - had my 3 servings today. I'll bring my medicine ball on T&TH and hopefully we can squeeze in a few reps after our workout.
You Go Girls!
Showing posts with label Fitness - general. Show all posts
Showing posts with label Fitness - general. Show all posts
Thursday, April 3, 2008
Sunday, January 13, 2008
Our Blog is Born!
Well Ladies, here it is! Our very own Blog to journal our journey to being healthier, more fit and thinner. I was able to set it up so that you can all post messages on the blog. Feel free to look around, it's really pretty easy. I added some links and a category for other blogs. Let me know if want me to add anything. I tried to add some clip art pictures that were rather funny but for some reason I cannot get them to copy... a question for someone more tech savvy than myself!
Hopefully we can make daily posts on the blog and it will serve as another motivational tool for us. If you are at all like me, then you'll like the fact that this adds another sense of accountability. Post about workouts, recipes, what you did fitness wise for the day, reminders about 10,000 steps/day, drinking water... hell bitch about something if it'll make you feel better.
Since we started this program together back in September I have felt so much better about myself and my health. This is the first time in a very long time that I have been able to stay on track. It is because of you ladies and your commitment that I have been able to not give up on myself. Sometimes it seems like a never ending task, but I can now look at it as a goal that I am accomplishing one day at a time. I have also decided that this is more of a lifestyle change than a long term goal of "getting to a certain weight,etc."
I hope that I serve as an inspiration to all of you when you need a "pick-me-up" because you all do that for me. Until next post.... Jess
Hopefully we can make daily posts on the blog and it will serve as another motivational tool for us. If you are at all like me, then you'll like the fact that this adds another sense of accountability. Post about workouts, recipes, what you did fitness wise for the day, reminders about 10,000 steps/day, drinking water... hell bitch about something if it'll make you feel better.
Since we started this program together back in September I have felt so much better about myself and my health. This is the first time in a very long time that I have been able to stay on track. It is because of you ladies and your commitment that I have been able to not give up on myself. Sometimes it seems like a never ending task, but I can now look at it as a goal that I am accomplishing one day at a time. I have also decided that this is more of a lifestyle change than a long term goal of "getting to a certain weight,etc."
I hope that I serve as an inspiration to all of you when you need a "pick-me-up" because you all do that for me. Until next post.... Jess
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