Happy Easter!
Calling all my workout companions! I'm calling on you for some motivation. I am in a workout rut. I tried to take it easy [still worked out, but not with the same intensity or drive that I normally have] this week because of feeling run-down and fighting this nasty, persistent cold. I pushed through the fact that I really would have rather passed on working out some of the days but I did it. I need to get back on the "horse" so to speak. I feel like I lost my drive.
I know that I am going to have my peaks and valleys but my goal is still a ways away and I need a swift kick in the pants. With that said, I know "a few good women" that can motivate me and at the very least sweat it out with me! See you Tuesday am!
2 comments:
Jess! You did great last week! We all have periods of time when it just doesn't seem to be working. You haven't given up...that's the key...just keep doing it. Get thee to Stuptuous.com and do some reading...this article in particular http://www.stumptuous.com/cms/displayarticle.php?aid=62
You also might want to try something different. Schedule a time to come over here and get under a barbell!!
Hi Jess. I think we all have periods where we have no energy and don't feel like pushing our bodies into doing another thing. I know that last Tues. I had a really hard time and was discouraged with myself. Thank GOD that spring is on the way and maybe we will all have more energy and will be able to get outside and vary our ex a little. You are doing really well so just try to keep plugging away. How about a goal when you hit 30 pounds we will go for a massage!!!!
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