How about this challenge... tomorrow, Wednesday, whenever you have the chance to do some "little extras"... do some squats, tighten your glutes and hold for as long as you can, repeat, do calf raises, take the stairs, choose a parking spot that requires you to walk further, do 30 high kicks each side. Drink a glass of milk!
Thought that I would post this tonight so that you can start bright and early. Remember, anything extra that you do will only help get you closer to your goal.
Feel free to post some of your own "little extras" that you like to do each day.
It's hump day [and I don't mean your backsides, Ladies]! tee hee
Jess
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